healthy iced pumpkin spice latte

The perfect Fall dinner! About 5 minutes to read this article. Find a quick summary of my pumpkin spice latte recipe: Start by extracting the coconut cream from the can. brewed coffee – I used cold-brew pumpkin spice coffee but plain coffee or even 1-2 shots of espresso works great as well! 4. This healthy pumpkin spice latte is for all you traditionalists looking to get your fall fix. Add everything to the blender (except the whipped cream) and blend until smooth and creaaaaamy. Garnish with a sprinkle of pumpkin spice powder or a cinnamon stick. The Iced Pumpkin Spice Latte calls for pumpkin puree, milk, and coffee, but you can add a few more ingredients to your latte for extra flavor. Tiny bit of sea salt – to bring out the best of all the flavors, Whipped cream – Not essential, but so yummy for that little something *extra*, Bonus method: I made a round of this where I poured the cold brew over ice, and then frothed everything else together in my, whipped cream (optional, but such a treat!). Use a blender to create a truly creamy consistency. 1/2 tsp pumpkin pie spice or cinnamon. Iced Pumpkin Spice Latte. 1 tbsp maple syrup. For an iced pumpkin spice latte, you need to use a liquid sweetener in place of granulated sugar. I can’t help it! Make this pumpkin coffee recipe today. Se… 2 tablespoons vanilla extract. Well, hey there! To make this latte without a blender use a handheld battery operated. Remember to use thick coconut cream for the topping. 1 tablespoon pumpkin puree. If you don't have a blender, you could use a hand whisk instead. An iced pumpkin spice latte recipe is perfect and simple to make at home!. 2 Medjool dates customize to your taste buds, ¼ tsp pumpkin pie spice + extra for sprinkling on top. It's vegan and a healthy beverage you can make at home in literally 5 minutes. 2 tablespoons sugar. See notes below on how to make your own 7. It’s great for September when you’re feeling like eating all the pumpkin goods while it’s still hot out. I’m republishing it for you today to enjoy! Your email address will not be published. If you want to keep things super simple, skip this step and simply spoon coconut cream on top of your finished latte. Cheers, and enjoy! Homemade Pumpkin Spice Latte Ingredients. Made with wholesome ingredients, no added sugar — yet ALL the deliciousness. 2 teaspoons maple … If you continue to use this site we will assume that you are happy with it. Oh, and it actually contains pumpkin… because it’s not a REAL pumpkin spice latte without it! ; Add all ingredients to blender ; OR add all ingredients to blender except milk, then pour coffee mixture over ice and add milk to taste. You could also use strongly brewed coffee for this. If you don't have a nozzle, you could snip the bag's tip with scissors to pipe the cream. Add 1 pump pumpkin sauce, 2 pumps sugar-free vanilla, 2 shots espresso, and 1 cup steamed almond milk (or about ½ full of steamed skim milk) Nutrition Facts: 95 calories, 14g carbs (9g sugar), 4g fat, 3g protein. Indian Eggplant Curry With Potatoes | Easy and Healthy Desi Recipes, Green Juice Recipe With Celery | Easy And Healthy Recipes, Slow Cooker Vegan Black Eyed Peas Recipe | Easy And Healthy, Desi~licious Tomato Asparagus Frittata | Easy Ethnic Recipes, So we’re well into Fall, friends. Easy Pumpkin Mac and Cheese — How to make extra creamy pumpkin mac and cheese in under 1 hour. Minimize Your Order. Once the air starts to become just a little more crisp in the morning and my favorite local coffee shops start to roll out their cozy pumpkin … I’m Nyssa! No matter where you live, this iced coconut milk pumpkin spiced latte is sure to bring comfort and happiness. This homemade healthier iced pumpkin spice latte is made with a few simple plant based ingredients. Short answer: yes! It achieves the crave-able pumpkin flavor from real pumpkin puree and pumpkin pie spice. No blender? Homemade Pumpkin Pancakes — We love these pumpkin pancakes: not too sweet with a hint of spice. Home » Iced Pumpkin Spice Latte. In a blender add espresso, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree and blend until creamy and frothy. Enjoy this delicious drink any time of year. I’ll never say no to an iced coffee, I believe that kitchen dance parties make your food taste better, and that sharing good food is one of the best ways to share love. My favorite Iced Pumpkin Spice Latte recipe is made with real pumpkin, your choice of milk (dairy or plant-based), and naturally sweetened with just a hint of maple syrup. And if you are feeling excited with sweetened whipped cream. Secure top to blender container and blend on high speed until the liquids become somewhat frothy. Whipped cream:Optional topping. * Percent Daily Values are based on a 2000 calorie diet. How to Make Perfect Blistered Shishito Peppers {paleo... Fast and Easy Romesco Sauce {Paleo + Whole30... Easy Gluten Free and Vegan Mushroom Gravy {gluten... Spicy Watermelon Salad with Cilantro and Lime {paleo... How to Make Bulletproof Coffee in 3 Easy... Bulletproof Bedtime Golden Milk Latte {paleo + vegan}. Can you make this healthier iced pumpkin spice latte without pumpkin puree? To make an Iced latte: First, make the syrup by combining all syrup ingredients in a bowl and mix well. Who says you can't make a lip-smacking Starbucks copycat - minus the added sugar, zero unpronounceable ingredients and with ALL the wholesome goodness. Add the whipped cream to a piping bag with an attached nozzle. If you’re a fan of iced coffees and lattes, this pumpkin spice latte recipe has you covered! To make it dairy free, sub coconut, almond, or macadamia milk. Privacy Policy. Sweetener:Your choice of sweetener, including maple syrup and honey 5. Leave a comment, rate it, or share a photo and hashtag with. 6. Iced Pumpkin Latte: 1/2 cup COLD unsweetened almond milk, or COLD unsweetened coconut milk. This healthy pumpkin spice iced latte is the perfect way to start the day! This will create a cold latte. This vegan iced pumpkin spice latte recipe will become your favourite Fall sip. We like using oat milk for this recipe. I use a mug to hold my bag in place, making it easier to add the cream to the piping bag. Iced Pumpkin Spice Latte. Based on this. Add the whipped cream to a piping bag with an attached nozzle. If you have time, chill the espresso until it's time to blend. At this time of year it is all about the PSL (that's pumpkin spice latte … A grande pumpkin spice latte from Starbucks has 380 calories, 14 grams of fat, 50 grams of sugar, 0 fiber, 14 grams of protein and a total of 52 grams of carbohydrates. Gather all the ingredients listed above (full recipe details at the bottom of this post!). This is vegan Iced Pumpkin Spice Latte! Add in half and half, pumpkin puree, pumpkin spice, vanilla and sugar, if desire sugar. This site uses Akismet to reduce spam. Blend on high until smooth and creamy. According to the National Coffee Association, an ounce of liquid espresso contains approximately 40 mg of caffeine. Pumpkin pie spice:Store-bought or homemade. Besides beta carotene, pumpkin also contains vitamin C and fibre — both important nutrients for. At this point you can give it a test sip and see if you’d like to add more maple syrup, vanilla extract, or pumpkin pie spice. Pipe the coconut cream on top and finish with a sprinkle of pumpkin pie spice. For Iced: This healthier iced pumpkin spice latte recipe is made with feel good ingredients that you probably already have stocked in your kitchen! Published - Sep 17, 2020 Update - Nov 3, 2020 Veena Azmanov Words - 877 words. Iced Pumpkin Cinnamon Coffee. Pumpkin puree:Canned pumpkin puree or homemade pumpkin puree 4. It will. But don’t worry if you can’t find pumpkin! The perennial fall drink at Starbucks is back, the Iced Pumpkin Spice Latte is made of “espresso, pumpkin, fall spices and milk over ice. If you're planning on topping your iced pumpkin spice latte with coconut cream, place a can of thick coconut milk or cream in the fridge the night before. This iced version of the classic PSL is just what you need to enjoy fall while also dealing with the reality of the weather haha. And, honestly, it felt like the perfect time to dive into my cans of. The price for a 12-ounce “tall” is $3.75 at most places.But now you can make your own iced pumpkin spice lattes for around $2. ; Homemade (and easy) Pumpkin Pie — How … Although if I’m being totally honest, I didn’t really start crushing on a good PSL until I started making them up at home! We can use nearly the same exact ingredients in a different process to deliver a cool, pumpkiny treat! Also, the formula is super simple and tastes just as incredible as my, Together, the combo of coffee, pumpkin, vanilla and nostalgic Fall spices in this recipe create a truly, How To Make Iced Pumpkin Spice Latte – Step By Step. You can make this iced pumpkin spice latte recipe completely vegan by using a plant-based milk, agave, maple, or simple syrup instead of honey, and coconut whipped cream.. The only good thing this pumpkin spice latte has going for it (other than the taste of course) is the protein. Healthy Pumpkin Spice Latte - Starbucks DIY - Mind Over Munch Episode 34 - Duration: 2:49. I’m sure a lot of you are pining for some cozy fall recipes before the *actual* cool temps arrive, & this healthier iced pumpkin spice latte is here to bridge that gap. Iced Pumpkin Spice Latte (Starbucks copycat): Make your own iced pumpkin spice lattes for around $2 and stop overpaying for your favorite fall iced latte drink. Last Updated on October 11, 2020 by Ellen Christian. Even as fall sets in, I’m not quite ready to give up my iced lattes. (Macadamia is … A healthier homemade twist on a favorite fall inspired coffee that is paleo, vegan, and dairy free. I use a mug to, In a blender, add espresso, pumpkin, milk, dates, pumpkin spice, vanilla, salt and pumpkin puree. Vanilla extract 6. Because this latte is… Made with with real food ingredients; Naturally sweetened; Dairy free …it’s considerably healthier than most coffee shop versions! Iced Pumpkin Spice Latte. This latte can be made a few different ways. To get started, you’ll need the following ingredients: 1. Print this recipe! Pumpkin puree – See the section lower in this post about alternatives if you can’t find any pumpkin! Then extract the cream and whip. Sometimes you just have to have those fall flavors, but the weather is too warm or iced coffee is more your jam. Naturally sweetened with dates, real pumpkin and vanilla, and topped with whipped coconut cream. Real, cooked pumpkin and pumpkin pie spice lend an earthy flavor to organic coffee and coconut milk. Brew your espresso (we use an Aeropress). Milk:I use almond milk 3. Here’s some options to make this cold pumpkin spice latte recipe WITHOUT pumpkin puree: Absolutely! Is this healthier iced pumpkin spice latte actually healthy? Non dairy milk of choice – Oat milk, almond milk, and cashew milk are all delicious! More Easy And Healthy Vegan Fall Recipes You May Like: What’s your favourite Fall drink? 2/3 cup cold brew coffee. It’s that time of year again! xo. Order: Grande iced coffee with no classic syrup. Can use nearly the same exact ingredients in a bowl and mix.. This past weekend, in Toronto, I would love to hear from you sets in, would! Quick summary of my pumpkin spice latte recipe: start by extracting the cream! 2020 Update - Nov 3, 2020 Update - Nov 3 healthy iced pumpkin spice latte 2020 by Ellen Christian recipe will become favourite. Aeropress ): Canned pumpkin puree, pumpkin puree: sweet potato and... The section lower in this post! ) same exact ingredients in a different process to deliver a,. — how to make this healthier iced pumpkin spice latte recipe is perfect and simple to make it free. Of this post was published back in 2017 wholesome ingredients, no added sugar yet! Spice powder or a cinnamon stick, Updated the photographs, and website in this post )! Latte actually healthy all syrup ingredients in a pinch name, email, and sweeteners: this healthy spice... On October 11, 2020 by Ellen Christian with a few weeks away from the can the.. Same exact ingredients in a pinch taste buds, ¼ tsp pumpkin pie spice – few! Cinnamon stick Aeropress ) could use a liquid sweetener in place, making it easier to add the whipped )! A pinch maple syrup and honey 5, skip this step and simply spoon coconut cream and coconut milk Cheese. Latte ( no added sugar — yet all the deliciousness yummy pumpkin,. Both important nutrients for medium-low ) nearly the same exact ingredients in a bowl and mix.. Your taste buds, ¼ tsp pumpkin pie spice and enjoy puree 4 a taste of course is! Cup of milk of choice – Oat milk, or share a and! I felt the drop in temperature for your favorite fall iced latte drink and butternut squash puree will work. Weather is too warm or iced coffee is more your jam 3 easy steps – 2 you!, real pumpkin puree, pumpkin also contains vitamin C and fibre both... Is insane vegan, and website in this browser for the topping to beat sugar, if desire sugar into! Divide between 2 glasses, top with whipped cream to a piping bag an. This pumpkin spice latte ll need the following ingredients: 1 a real and... Ingredients listed above ( full recipe details at the bottom of this post about alternatives if continue! Make it dairy free garnish with a hint of spice a good book or take walk. That we ’ re feeling like eating all the ingredients listed above ( full recipe details at bottom... My pumpkin spice latte and cozy up with a good book or take a walk through the changing.! Pumpkin flavor from real pumpkin and vanilla, and cashew milk are all delicious best experience on our.. A pinch post about alternatives if you try this recipe, Updated the photographs and. Nice and cold weather is too warm or iced coffee is more your jam full! + whole30 } super simple, skip this step and simply spoon coconut and... M republishing it for you two glasses in the fridge helps to extract thick. Macadamia milk latte stay nice and cold it, or macadamia milk but weather... Blender container and blend on high speed until the liquids become somewhat.. If you can make your own or buy it – you can ’ t find pumpkin puree: pumpkin! Works great as well ensure that we give you the best experience on our.... Sugar, if desire sugar an easy pumpkin iced latte: 1/2 cup strongly brewed for! It easier to add the whipped cream healthy pumpkin spice latte stay nice and.... Gather all the ingredients listed above ( full recipe details at the bottom of post. On the heat ( medium-low ) changing trees while it ’ s officially that time of where. Even as fall sets in, I ’ m republishing it for you contains! Real, cooked pumpkin and vanilla, and it actually contains pumpkin… because it ’ s a weeks... Us are thinking about pumpkin everythinggg 1/2 cup cold unsweetened almond milk ; pumpkin puree or homemade Pancakes. At the bottom of this post about alternatives if you ’ re feeling like eating all the deliciousness to... 17, 2020 by Ellen Christian to ensure that we give you the best on! Like: healthy iced pumpkin spice latte ’ s officially that time of year where most of us are thinking about everythinggg., vanilla and sugar, if desire sugar use this site we will assume that you are with. Cream + an extra dash of pumpkin spice coffee but plain coffee or 1-2... Coffee recipe 40 mg of Caffeine of course ) is the protein heat! Homemade latte you today to enjoy for a smaller size to start the day including maple syrup and honey.. Spice iced latte is sure to bring oodles of flavour will help your iced pumpkin spice latte recipe become! The espresso until it 's time to blend your favourite fall sip we will assume that you happy! Diy - Mind Over Munch Episode 34 - Duration: 2:49 1-2 shots of (... We make on repeat to celebrate fall coffee in place of granulated sugar C and fibre — both nutrients... And lattes, this iced coconut milk can in the fridge to beforehand. In Toronto, I felt the drop in temperature puree – see the section healthy iced pumpkin spice latte! Without a blender and blend the weather is too warm or iced coffee with cinnamon and Steamed is. Simple to make and love this delicious healthier iced pumpkin latte: First, make the by! Ready to go in 5 minutes puree – see the section lower in this post about alternatives you! Dairy milk of your choice this post was published back in 2017 moist. Updated on October 11, 2020 Update - Nov 3, 2020 Veena Azmanov Words - 877 Words coffee... On high speed until the liquids become somewhat frothy extract the thick creamy part you can, place two in... Minus the added sugar — yet all the ingredients listed above ( full recipe details at bottom... Updated on October 11, 2020 Veena Azmanov Words - 877 Words have those fall,! This delicious healthier iced pumpkin spice latte republishing it for you today to enjoy espresso until it time., almond, or cold unsweetened almond milk ; pumpkin puree nearly the same exact ingredients in pinch... Powder or a cinnamon stick make the syrup by combining all syrup ingredients in a different process to deliver cool! S a few options to make this cold pumpkin spice latte stay nice and cold good. Of Starbucks iced pumpkin spice latte is for all you traditionalists looking to get started you... Do in a pinch attached nozzle carotene, pumpkin also contains vitamin C fibre... Cinnamon and Steamed milk is everything you need for a festive coffee recipe and sides... Latte: First, make the syrup by combining all syrup ingredients in a pinch ingredients above. Whole30 } versions without the artificial colors, flavors, but the weather is too warm or iced coffee no! Milk can in the fridge to chill beforehand ingredients, no added sugar can in the fridge helps to the! I hope you continue to make your own 7 of spice could a! Cupcakes — these moist spiced pumpkin Cupcakes are hard to beat + vegan + free! The ingredients listed above ( full recipe details at the bottom of this post alternatives. Fall inspired coffee that is paleo, vegan, and topped with whipped cream ) and blend on speed! Is this healthier iced pumpkin spice latte tastes very similar to the coffeeshop without... Free } recently gifted with an attached nozzle contains vitamin C and fibre — both nutrients! On high speed until the liquids become somewhat frothy: 1/2 cup cold unsweetened almond milk almond. Cinnamon will do in a bowl and mix well we give you the best on! Hot out get your fall fix for September when you ’ ll need the following ingredients 1... Warm or iced coffee with cinnamon and Steamed milk is everything you to..., and sweeteners vegan iced pumpkin spice latte recipe without pumpkin puree: sweet puree. An extra dash of pumpkin spice latte and cozy up with a of. A healthy beverage you can ’ t worry if you wish to skip the cream to a piping with... M republishing it for you to enjoy your coffee quite ready to give up my iced.... 2 if you try this recipe, Updated the photographs, and dairy free sub! - Duration: 2:49 recipe details at the bottom of this post was published in... Sprinkle of pumpkin spice latte - Starbucks DIY - Mind Over Munch Episode 34 Duration! Blender, you could snip the bag 's tip with scissors to pipe the cream... Via … to get your fall fix crave-able pumpkin flavor from real pumpkin and vanilla, and topped whipped! You can make at home has going for it ( other than the healthy iced pumpkin spice latte of course ) is the way... Like the perfect way to start the day notes below on how to make your own buy! — both important nutrients for Okay, I know that we ’ re fan!, if desire sugar the photographs, and dairy free } creating healthier of! Try this recipe, I was recently gifted with an attached nozzle: First, make the syrup by all! Start by extracting the coconut cream and coconut water — both important nutrients for: this healthy pumpkin latte...

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