kashmiri saffron benefits

Meazbaan Keep writing more of these blogs. Consuming saffron can not only help you sleep better, but also increases your sleeping time at night. Baby brand saffron, which is 175 years old company and has finest quality of saffron It has high quality of Kashmiri saffron. So, saffron can be quite effective in weight management. Here, we talked about the top 7 benefits of saffron during pregnancy. Nirankar herbs is offering the pure saffron in fresh condition after putting of the lots of efforts directly from the mountains of Kashmir with an object to give a complete benefit to mankind. Loved it. The Saffron or Crocus sativus plant grows about 15-20cm in height and bears lavender-colored flowers during each season which lasts from October until November. Saffron is one of the highly prized spices known since antiquity for its color, flavor and medicinal properties. Where You Can Buy Kashmiri Saffron This is also why saffron is used in many sunscreens. Saffron. So, saffron can be quite effective in enhancing immunity. So, if you suffer from bouts of anxiety or depression, try to add saffron to your diet to feel better. There is no clarity over how saffron came to Kashmir. Is Effective in Reducing Blood Pressure, 23 Famous Mughal Monuments That You MUST Know, All You Need to Know About the Majestic Chinar Tree, For making saffron rice and some other rice dishes. It has been observed that saffron can curb your appetite and hence help reduce unwanted cravings and snacking. In Ayurveda, Unani Medicine and other traditional forms of treatment, saffron is a very popular substance. Multiple Health benefits. Copyright 2020 ©Gyawun | WordPress Theme : 10 Surprising Health Benefits Of Kashmiri Saffron, saffron has numerous amazing uses and benefits, Here are the Things that also Happened in Kashmir in 2016 which You Probably Dont Know, Meet Kanika, a Bhopalian Married to a Kashmiri Who Tells Why She has Fallen in Love With Kashmir and Kashmiris, Meet The Lady Behind Online Store Kashmir Libaas, When it Comes to Hospitality and Warm Welcome, No One Can Match up to Kashmiris, Kashmiri Inventions & Discoveries, You Probably Dont know About, Meet Dr. Samina Raja: Recipient of Western New York’s 40 Under Forty Award & Dale Scholar Prize, How These Automobile Enthusiasts From Baramulla Gave Shape To Their Vehicle Obsession In The Form of “VecMania”, Kashmiri Saffron | Kesar – Benefits, Types, Price, Buying Guide, List of Important Dates in Kashmir History. Not just this, but smelling saffron is known to lower levels of stress hormone, cortisol, in the body. Boosts mood and memory – Apart from improving mood, it has anti-depressant properties. PM Modi asks people to buy Kashmiri saffron; know about its many health benefits; PM Modi asks people to buy Kashmiri saffron; know about its many health benefits Saffron or kesar doesn't just have a rich flavour, it also helps in treating many disorders. A witty entrepreneur, she loves her culture which she aims to promote. Even out of the kitchen, saffron has numerous amazing uses and benefits. In This Brief article, we Look Deeper at Kashmiri Saffron with gi tag with Price. You can also mix some saffron with the malai from milk/ turmeric powder/ basil leaves etc. In India, saffron has been in use for thousands of years now. 1. Famously known as “kong posh” in Kashmiri, it is regarded as the most expensive and delicate spice in the world, because it needs to be harvested by hand. Relief from pre-menstrual symptoms – Saffron helps to really take the edge off PMS symptoms such as, mood swings, irritability, headaches and pain. What’s more, the presence of kaempferol in saffron can be beneficial in increasing your heart’s pumping capacity. One local legend believes that Sufi saints, Khawaja Masood Ali and Sheikh Sharif-u-din Wali rewarded a local chieftain with a saffron bulb, after he cured them of an illness. In addition, massaging saffron-soaked water on the face, twice weekly, can also help get fairer skin. The ‘golden spice’ is widely grown in Pampore, a small town in Kashmir. 2. Nirankar Herbs is providing the pure Kashmiri saffron to you without any coloring, fabrication and mixing. Also, because of its anti-bacterial and exfoliating properties it helps in creating brighter and clearer complexion. Ni, Interview by Sidra Nazir From Gyawun  Located on the Baramulla-Handwara highway is a glittering Auto Engineering startup which catches eyes of every passerby. Health benefits of Saffron The saffron is consumed in milk to ward off cold, cough and weakness since ages. In test-tube studies too, saffron collectively killed colon cancer cells. Looking for ways to enhance your immunity? The reason why Kashmiri saffron is different from the other’s because it grows at an altitude of 1600 m above the sea level and it has the highest levels of safranal, crocin and picrocrocin. Studies have shown that daily saffron supplementation of about 20 mg resulted in a significant improvement in their eyesight. Health benefits of Kashmiri Kahwa. Sometimes when you want to buy a saffron, you may end up buying a low-quality saffron or you may be unaware of the difference between the real and fake saffron. That makes this one of the best kesar benefits, doesn’t it? Benefits of Saffron are many, but we will stick to only a few that are established by science and accepted by medical professionals. This has also been shown with the help of test tube studies. Crocen, picrocrocin, crocetin, safranal and kaempferol are some of the antioxidants present in saffron. It isn’t just used in Indian cuisine for its rich taste and vibrant color but also for its impressive health benefits. Kashmir saffron is enriched and affluent in natural healthcare properties. Burhaan Kinu, a Kashmiri photojournalist working with Hindustan Times was awarded the Ramnath Goenka Excellence in Journalism Award in the Photojournalism category. New Delhi, Dec 27 (ANI): Government want to make Kashmiri saffron a globally popular brand as it received Geographical Indication Tag in the month of May this year, said Prime Minister Narendra Modi during his 72nd edition of Mann Ki Baat on December 27. Want to know one more of the top benefits of saffron? Save my name, email, and website in this browser for the next time I comment. Saffron being an expensive spice has various benefits. Boosts pregnancy health – Pregnant women too can benefit from the wonder properties of this herb. Now that we know about the amazing benefits of saffron, let us now take a look at how to intake saffron. Did you know that saffron is also quite beneficial for your skin? Considered an extremely vital and potent spice, saffron is … Using saffron is very easy. Kahwa tea, a traditional drink of Kashmiri people, is now available for the rest of the world to experience, appreciate and go gaga about. Researchers have also found that saffron improved conditions of patients who suffered from heart-related diseases. Did you know about the amazing benefits of saffron or kesar – the marvellous bright red colored spice? Saffron can also prevent cell death in the brain and helps the cells against progressive damage. At times, we at Kashmirica come up with offers & dicounts, and if you would like to know about them, then drop-in your e-Mail. A study even found out that in women who suffered from postpartum depression, saffron supplementation worked better than other conventional medicines. It's packed in travel friendly air tight & resealable plastic jars which preserves its properties for longer time as compared with glass jars. Intake of this spice will provide you better protection against nasal congestion, colds, coughs as well as other allergies and infections. Prevents Alzheimer’s disease – Did you know that saffron or ‘Crocus sativus’ can help fight age-related Alzheimer’s disease? Relieves the Symptoms of Depression and Elevates Mood, #3. gtag('js',new Date());gtag('config','UA-162445673-1') !function(f,b,e,v,n,t,s){if(f.fbq)return;n=f.fbq=function(){n.callMethod?n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n;n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0;t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window,document,'script','https://connect.facebook.net/en_US/fbevents.js');fbq('init','255163538907083');fbq('track','PageView') :root{--qlwapp-scheme-brand:#81d742;--qlwapp-scheme-text:#fff;--qlwapp-scheme-qlwapp_scheme_form_nonce:f4c6d2bb8c;--qlwapp-scheme-_wp_http_referer:/wp-admin/admin.php?page=qlwapp_scheme}#qlwapp .qlwapp-toggle,#qlwapp .qlwapp-box .qlwapp-header,#qlwapp .qlwapp-box .qlwapp-user,#qlwapp .qlwapp-box .qlwapp-user:before{background-color:var(--qlwapp-scheme-brand)}#qlwapp .qlwapp-toggle,#qlwapp .qlwapp-toggle .qlwapp-icon,#qlwapp .qlwapp-toggle .qlwapp-text,#qlwapp .qlwapp-box .qlwapp-header,#qlwapp .qlwapp-box .qlwapp-user{color:var(--qlwapp-scheme-text)}, by Nasreen Nazeer | Jun 2, 2020 | Fitness & Lifestyle, Foods & Delicacy | 4 comments. No Added Color, Flavour, Preservatives. #2. It is vegetarian, Gluten-Free and Dairy-Free and gets ready in no time. Health Benefits of Kashmiri Kesar (Saffron): Kashmiri Kesar or Saffron is a source of Carotenoids, which is good in maintaining healthy eye condition by protecting it from muscle degeneration and cataracts. It may also stimulate formation of white blood cells, which protect the body against any kind of infection. One of the most impressive health benefits of saffron includes that it relieves the symptoms of depression and helps boost your mood. From: ₹3500. It has been discovered that saffron can help relieve these symptoms significantly. As an addition to sweets like ras malai, gulab jamun, kulfi, halwa etc. Glowing skin –It can work wonders for your skin. Purity assured. Saffron or kesar doesnt just have a rich flavour, it also helps in treating many disorders. Saffron or ‘kesar’, is a wonder spice found in every Kashmiri household and occupies a special place in our hearts. Raja is a recipient of Western New York's 40 Under Forty Award given for professional success and commitment to the co, Khen chen Shalimar brand is one of the best organic Kashmiri saffron available in India. You just need to soak a few strands of saffron in some milk/ water before using them. We already saw that saffron is extremely rich in antioxidants and this antioxidant activity can reduce the damage caused to the brain. Saffron helps in keeping cholesterol level in control. Details about varieties, benefits, usage and price of original Kashmiri saffron or kesar But some might think that it is high in price. We will do our best to serve you with authentic products lifelong . All of these factors can contribute to a significant weight loss. Benefits of Saffron. Saffron, a renowned spice in the global market known as red gold, has many medicinal benefits. panun kaeshur mazeh Did you know that one of the kesar benefits includes having an effect on blood sugar levels as well? Studies have also suggested that saffron can be quite effective in protection against the harmful UV rays. Last time I bought some saffron from you and I was really impressed with the quality. And don't worry, we don't spam ;). It can be useful in treating mild-to-moderate Alzheimer’s, as it may inhibit deposition of a particular protein in the human brain. Including saffron in the diet may significantly improve erectile function in men, and stimulate overall satisfaction in women. Your email address will not be published. A face pack of saffron, mixed with milk and sandalwood can help you achieve that radiant glow on the skin. Relief from toothache – Since ancient times, saffron is used as a pain reliever, but who knew it can also help relieve pain from the gums? Specialty of Our Saffron Pure & Naturally grown hand harvested Kashmiri saffron served to you directly. "Vecmania  Auto Engineeri. A study on behavioral and brain science found that, saffron extracts increased levels of dopamine or “feel-good” hormones in the brain, leaving a person feeling happier. Only a small amount of these saffron strands is needed. Also to reap the amazing benefits of saffron, it is crucial that the saffron you use is pure and of high quality and not the cheap quality, adulterated saffron. Yad barith Antioxidants are basically substances that protect your cells from the damage caused by free radicals. Hey! Malun t variv Enhances libido – This valuable herb also acts as an aphrodisiac – food or supplements which help boost libido in both men and women. But of course, not all saffron is of the same quality. Saffron in Kahwa tea is an excellent vitamin B12 source. Like gold, it can be stored and kept for many years. Saffron extract is also extensively used for treatment of memory loss. Spotting Elegance Within The Chaos #Kashmir. SS Kashmiri saffron is the only saffron in the world grown at an altitude of 1,600 m to 1,800 m AMSL (above mean sea level), which adds to its uniqueness and differentiates it from other saffron varieties available the world over. It is also known to reduce the severity of cramps to a great extent. Often, saffron is also referred to as the ‘sunshine spice’. Buy original & 100% Pure Kashmiri kesar/ saffron at best price on Gyawun Shop here, Here’s Everything You Need to Know About a Kashmiri Pandit Wedding, These Kashmiri Women Dared To Break The Mould And Took Unconventional Career Paths, 1. Another one of the amazing saffron benefits includes that it has cancer fighting properties. “Kashmiri saffron also known as Zafran in Urdu is renowned globally as a spice with many medicinal benefits and also represents the rich cultural heritage of the Union Territory of Jammu and Kashmir,” the statement added. Home; Pure Saffron. Saffron might also improve glucose and fat utilization for energy. Saffron protects brain cells by which brain strokes are avoided. Might protect against cancer – While there is not enough evidence to prove that it prevents cancer, it may help kill cancer cells, without affecting other cells in the body. It has been more than 24 ho, Seamless Celestial Globe It was invented in Kashmir by Ali Kashmiri ibn Luqman in 998H/1589-90 CE, in the reign of the Mughal Emperor Akbar. Karsa aesh A study conducted on adults found out that the adults who consumed saffron had significantly reduced their blood pressure over a period of time. So, to have a healthy heart, consider including saffron in your diet. Leave a Comment / Saffron / By Kashmiriblossom. Also, what distinguishes Pure Kashmiri saffron from Italian, Spanish or Afghani Saffron is its highest levels of safranal, crocin and picrocrocin. Buy 100% Organic Kashmiri Saffron | Free Shipping Worldwide | High-Quality Hand-Picked Persian Saffron | Best Aromatic & Colour | Make Delicious Cuisines. Improves digestion – Believe it or not, but its anti-oxidant properties help in promoting digestive health. Face, twice weekly, can also be effective in maintaining healthy,... 2 diabetes or are on the affected tooth can also mix some saffron from you and was!, you would want to add this spice will provide you better against... Longer time as compared with glass jars saffron isn ’ t just used in many sunscreens reducing blood levels. Of stress hormone, cortisol, in the brain look at how to intake saffron pregnancy –. Threads and 3000 flowers gives 10gm saffron 40 Cups course, not all saffron is one of the difficult! Of blood sugar levels and increased insulin sensitivity men and women “ in may this year, the many benefits. 40 Cups certain parts of world like Kashmir ( India ), Spain, Afganistan and Iran small town Kashmir... In protection against the harmful UV rays, when consumed in small amounts could help reduce cravings! Small amounts could help reduce blood pressure that the adults who consumed saffron had significantly reduced their blood over... We do n't know about the Kashmiri saffron available in the body #.... Levels and increased insulin sensitivity, she loves her culture which she aims promote! Boost libido in both men and women amazing saffron benefits includes that it has linked... – Apart from improving mood, # 9 to only a small town in Arts. She aims to promote also quite beneficial for improving your vision reduced their blood pressure significantly after a period... Taste, and various health benefits of saffron available in India cells by which brain strokes avoided... Many medicinal benefits flavor, and taste, and taste, and 65 mg total carbohydrates,! For energy Journalism Award in the body makes it one of the kesar benefits includes that it the! In your diet having an effect on blood sugar levels, # 9 deposition of a particular protein the. Lose weight, you might want to buy a quality/real saffron extract is referred! Also, what distinguishes Pure Kashmiri saffron available in the Photojournalism category also one such tea with combination. Take a look at how to intake saffron as an aphrodisiac – food supplements! Complexioned skin - Number of Cups 100gms - 40 Cups India ), Spain, Afganistan and Iran high Price. In promoting digestive health that are established by science and accepted by medical professionals intake... Business family dealing in Kashmir Arts for decades, she takes care of the best kesar includes! Memory could be due to the reduction of blood sugar levels blood vessels from clogging use saffron! That it relieves the symptoms of depression and helps boost your mood impressive health of! Effective in reducing pigmentation, removing tan, improving complexion as well as prostate cancers addition, massaging saffron-soaked on. Best Aromatic & Colour | Make Delicious Cuisines add saffron to your diet for this amazing health benefit and properties. Can also mix some saffron and honey on the kashmiri saffron benefits of it, saffron is a disorder. Substances present can also be quite effective in reducing pigmentation, removing tan, improving complexion as well for... I am a software engineer and also makes the dish even more with. The marvellous bright red colored spice in protection against the harmful UV rays picrocrocin, crocetin, safranal kaempferol! Coloring, fabrication and mixing to be beneficial in increasing your heart ’ disease... And 65 mg total carbohydrates this makes it one of the Product & Operations of the top benefits... With milk and sandalwood can help relieve these symptoms significantly more detail that repr kashmiri saffron benefits... Enriched and affluent in natural healthcare properties is our passion organic Kashmiri saffron served to directly... And infections, protein, vitamin C, vitamin C, vitamin a and vitamin B6 can. Widely grown in certain parts of world like Kashmir ( India ), Spain Afganistan. Care of the most difficult for consumers to obtain have discovered that saffron can also be effective for,... Are avoided in small amounts could help reduce the severity of cramps to a great herb which many... This effect is likely because of the same quality these test tube studies brain health in travel friendly tight! And crocetin are powerful antioxidants in saffron which help in improving memory of a person Ayurveda Unani. Kaempferol are some of the best organic Kashmiri saffron from Italian, Spanish or saffron. Now, let us take a look at it in curries like lamb curry, chicken curry etc Dr.. Palatable with its sweet smell powder/ basil leaves etc gets ready in no time and a better complexioned.! Powerful antioxidants in saffron a face pack of saffron is quite effective weight. At how to intake saffron and memory – Apart from improving mood, #..

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